Gotta be trying this workout tomorrow because it seem like so much fun! :)
Another couple who works out. Apparently 80+ of age and still looking good. Interesting discussion about weight loss.. etc.
Just a quick update. I’ve added this to my workout routine and am doing it before every workout. Its a awesome warmup routine.
For those out there who is not currently following Zuzana can do so at this url: BodyRock.tv
Have fun with the workouts!
Ported from other blog: Original Date - Oct 25, 2010 @ 20:37
Mellissa
